We understand that pain and discomfort can often stem from tight, knotted muscles and other soft tissue injuries. That's why we offer a range of therapy techniques that can help alleviate pain, reduce muscle tension, and improve overall mobility and function.

One of the primary benefits of soft tissue therapy is that it can help improve circulation and promote healing. By using targeted techniques to address areas of tension and restriction, we can help increase blood flow to the affected area, which can help promote healing and reduce inflammation.

At Vilardo Chiropractic, we offer a range of soft tissue therapy techniques, including Active Release Technique (ART), Instrument Assisted Soft Tissue Mobilization (IASTM), Post Isometric Relaxation (PIR), Proprioceptive Neuromuscular Facilitation (PNF), as well as manual (by hand) soft tissue mobilization. Each of these techniques is designed to address specific soft tissue issues, and our team of experienced practitioners can help determine which techniques will be most effective for each individual patient's needs.

In addition to promoting healing and reducing pain and discomfort, our soft tissue therapy techniques can also help improve overall range of motion, reduce the risk of future injuries, and enhance athletic performance. Whether you're dealing with chronic pain or simply looking to improve your overall wellness, our soft tissue therapy services can help you achieve your health and wellness goals.